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Helm of the Heart

We are the ones we've been waiting for

I am a practicing yogini, currently in the process of becoming a certified yoga teacher. I am interested in the philosophy and practice of yoga, wholesome and nourishing foods, as well as the maintenance of the mind. These ideas are steeped in a profoundly humorous and lighthearted nature. This world is my school and I will share my adventures, travels and discoveries here!


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